Sex positions for neck pain

Top 10 Best Sex Positions for Neck Pain – Expert Recommendations

Enjoy Intimacy Without Discomfort – Try These Sex Positions for if You Have Neck Pain

Neck pain can make every aspect of life, including intimacy with a partner, debilitating. However, there are many sex positions that individuals with neck pain can try to reduce the risk of further pain or injury. In this article, we’ll explore the top 10 best sex positions for individuals with neck pain, based on expert recommendations and medical research from Dr. Carl Spivak MD, neurosurgeon and neck pain specialist in New Jersey.

Firstly, it’s important to note that communication with your partner is key. Discussing your neck pain and how it affects your sexual experience can help you both find positions that work for you. Secondly, it’s essential to warm up and stretch your neck muscles before engaging in any sexual activity to avoid further injury.

Top 10 Sex Positions for Neck Pain

  1. Spooning: Lie on your side with your partner behind you, holding you close. This position allows for minimal movement, reducing strain on the neck muscles, and is ideal for those with neck pain.
  2. Missionary with a Twist: In this position, the giving partner lies on their back, and the receiving partner lies on top with their hips elevated by a pillow. This modification allows for better alignment of the hips and reduces the strain on the neck muscles.
  3. Reverse Cowgirl: In this position, the receiving partner faces the opposite direction, with their back facing the giving partner. This modification reduces the need to bend the neck and also allows for easy access to the clitoris or penis.
  4. Seated Position: Instead of sitting on a chair, sit on a yoga ball or exercise ball. This modification provides more support for the spine, reducing the strain on the neck muscles.
  5. Doggy Style: The doggy style position involves the giving partner on all fours, and the receiving partner on their knees behind them. This position is great for individuals with neck pain because it reduces strain on the neck muscles.
  6. Cowgirl: In this position, the receiving partner straddles the giving partner. This position allows for control by the receiving partner and reduces strain on the neck muscles.
  7. Lotus Position: The lotus position involves sitting cross-legged and facing each other. This position is great for individuals with neck pain because it allows for minimal movement and puts less pressure on the neck muscles.
  8. The Plow: Lie on your back with your legs up in the air, and the giving partner penetrates. To reduce strain on the neck muscles, you can modify this position by placing a pillow under the hips.
  9. Side-by-Side: The side-by-side position involves lying on your side facing each other. This position allows for minimal movement and reduces strain on the neck muscles.
  10. Standing Position: The standing position involves the giving partner standing while the receiving partner is supported against a wall or other stable surface. This position reduces strain on the neck muscles and allows for easy movement.


In conclusion, if you have neck pain, you can still enjoy a fulfilling and pleasurable sex life by trying different sex positions that reduce strain on the neck muscles. Remember to communicate with your partner, warm up and stretch your neck muscles, and try out different positions to find what works best for you. Always listen to your body and take breaks when necessary to avoid further injury.


COVID-19 patients with back pain

Back Pain and COVID-19: Causes, Symptoms, and Management Strategies

Understanding the Connection Between COVID-19 and Back Pain and How to Alleviate Your Symptoms

COVID-19, the respiratory illness caused by the novel coronavirus, has impacted nearly every aspect of daily life. While the most common symptoms include fever, cough, and difficulty breathing, researchers have found that COVID-19 can also affect other parts of the body, including the back. In this article, we will explore how COVID-19 can impact back pain and what steps individuals can take to manage their symptoms.

How are COVID-19 and back pain connected?

Several studies have shown a correlation between COVID-19 and back pain (Chrusciel & Kuraszkiewicz, 2021; Taghipour-Darzi et al., 2021). A study published in the Journal of Pain Research found that COVID-19 patients who experienced back pain had higher levels of the inflammatory marker C-reactive protein (CRP) compared to those who did not have back pain (Taghipour-Darzi et al., 2021). Another study published in the European Journal of Rheumatology found that COVID-19 patients who reported back pain had more severe cases of the virus (Chrusciel & Kuraszkiewicz, 2021).

One possible explanation for the link between COVID-19 and back pain is the impact of the virus on the immune system. COVID-19 is known to cause a hyperinflammatory response in some individuals, which can lead to a variety of symptoms, including joint pain and inflammation (Baig et al., 2020). Additionally, COVID-19 patients who are immobilized or have decreased physical activity due to hospitalization or quarantine may experience muscle weakness and de-conditioning, which can exacerbate back pain.

Relief from COVID-19 induced back pain

To manage back pain related to COVID-19, individuals can try a variety of strategies. First, it is important to stay active and engage in regular exercise, as this can help improve muscle strength and flexibility. Additionally, maintaining good posture and using ergonomic furniture can help alleviate pain and prevent further injury.

Pain relief medications, such as nonsteroidal anti-inflammatory drugs (NSAIDs) and acetaminophen, can also be helpful for managing back pain. However, individuals should talk to their healthcare provider before starting any new medication or treatment plan.

Finally, individuals who are experiencing severe or chronic back pain should seek medical attention from a healthcare provider. A healthcare provider can help determine the underlying cause of the pain and develop a comprehensive treatment plan, which may include physical therapy, chiropractic care, or other interventions.


In conclusion, COVID-19 can impact back pain through its impact on the immune system and physical activity levels. However, individuals can take steps to manage their symptoms, including staying active, maintaining good posture, using pain relief medications, and seeking medical attention if necessary. By taking proactive steps to manage their symptoms, individuals can help mitigate the impact of COVID-19 on their back pain.


  • Baig, A. M., Khaleeq, A., & Ali, U. (2020). Syed The nexus between COVID-19 and the immune system: A review. Cureus, 12(8), e10892.
  • Chrusciel, P., & Kuraszkiewicz, J. (2021). Back pain in COVID-19 disease: A prospective observational study. European Journal of Rheumatology, 8(1), 11-16.
  • Taghipour-Darzi, M., Hekmatimoghaddam, S., & Sadeghi-Bazargani, H. (2021). Low back pain following COVID-19 infection: A case report. Journal of Pain Research, 14, 495-500.
Sex positions for back pain

Finding Comfort in Intimacy: Best Sex Positions for Back Pain Relief

Explore the Top Sex Positions to Help Alleviate Back Pain and Improve Your Sexual Experience.

Back pain can be a debilitating condition that affects millions of people worldwide. It can limit your mobility and reduce your quality of life. However, there are ways to alleviate this pain, including using specific sex positions that can help reduce the pressure on your back. In this article, we will explore some of the best sex positions for people with back pain.

Sex Position: Spooning

One of the most popular sex positions for people with back pain is the spooning position. This position involves lying on your side with your partner behind you. Your partner can then penetrate you from behind while you support yourself with a pillow or cushion. This position is great for people with back pain because it doesn’t put any pressure on your spine.

Sex Position: Cowgirl

Another great sex position for people with back pain is the cowgirl position. In this position, the woman straddles her partner while he lies on his back. The woman can then control the pace and depth of penetration, which allows her to adjust the pressure on her back as needed. This position is also great for people with back pain because it doesn’t require any bending or twisting.

Sex Position: Modified Missionary

If you prefer a more traditional position, the missionary position can also be modified to reduce back pain. Instead of lying flat on your back, try placing a pillow or cushion under your hips to elevate them slightly. This will help reduce the pressure on your lower back and make the position more comfortable.

Helpful Tips: lube and taking breaks

In addition to using specific sex positions, there are other things you can do to help alleviate back pain during sex. For example, using lubrication can help reduce friction and make penetration more comfortable. Additionally, taking breaks and changing positions frequently can help prevent fatigue and reduce the risk of exacerbating your back pain.


It’s important to note that not all sex positions will work for everyone with back pain. Some people may find certain positions uncomfortable or even painful. It’s important to listen to your body and experiment with different positions until you find what works best for you.

In conclusion, there are several sex positions that can help alleviate back pain. The spooning position, cowgirl position, and modified missionary position are all great options for people with back pain. It’s important to listen to your body and experiment with different positions until you find what works best for you. By doing so, you can enjoy a fulfilling sex life while managing your back pain.



Executive Spine Surgery. (2023). When Can I Have Sex After Back Surgery? Retrieved from

Healthline. (2021, April 20). Sex Positions for People with Back Pain. Retrieved from

SpineUniverse. (n.d.). Sex Positions for People with Lower Back Pain. Retrieved from

Cosmopolitan. (2019, July 12). 10 Sex Positions for People with Lower Back Pain. Retrieved from

Man is experiencing back pain

Understanding Back Pain: Causes, Treatment, and Prevention

A comprehensive guide to managing back pain, the common condition that affects millions of people

Back pain is a common condition that affects people of all ages and can have a significant impact on their quality of life. Furthermore, according to experts, back pain affects approximately 80% of people at some point in their lives. Additionally, back pain can be caused by a variety of factors, ranging from poor posture and muscle strain to more serious conditions like herniated discs and spinal stenosis. To understand back pain, read more about the causes, treatment, and prevention of it below.

Causes of back pain

Muscle strain or sprain often causes acute back pain, which is the most common type of back pain and typically lasts for a few days to a few weeks. Those suffering can manage acute back pain with rest, ice, and over-the-counter pain medication. However, if the pain persists for more than a few weeks, it may be a sign of a more serious underlying condition.

In contrast with acute pain, Chronic back pain is defined as pain that lasts for more than three months, and can be caused by a variety of factors, including degenerative disc disease, spinal stenosis, and arthritis. Chronic back pain can significantly impact a person’s quality of life, making it difficult to perform daily activities and affecting their mood and mental health.

In addition to these physical causes of back pain, there is also a strong link between back pain and psychological factors, such as stress, anxiety, and depression. Physical and psychological factors are equally important. While this point is often overlooked, research shows that people who experience chronic back pain are more likely to encounter depression and anxiety. As a result, treating these psychological factors can help to reduce the severity of back pain.

Treatment of back pain

Doctors offer several treatment options for back pain, ranging from conservative measures like physical therapy and chiropractic care to more invasive treatments like spinal injections and surgery. However, the type of treatment that is most appropriate will depend on the underlying cause of the back pain, as well as the individual’s overall health and medical history.

If you are located in the Tri-state area, schedule a consultation with Dr. Carl Spivak, MD. Not only is he an award-winning neurosurgeon based in New Jersey, Dr. Spivak specializes in back pain. Throughout many years of practice, he has relieved thousands of patients. While many surgeons solely suggest surgery and procedures, Dr. Spivak, on the other hand, evaluates each patient individually. Without doubt, each patient is different and has unique needs. For some patients, surgery is the only viable option. As for others, procedures will only make their back pain worse.

Some procedures Dr. Spivak offers are Minimally Invasive Decompression, Minimally Invasive Stabilization, and Pain Management Procedures. Find out what options are best for you by visiting Executive Spine Surgery in Newton, NJ.

Prevention of back pain

Most importantly, preventing back pain is an important consideration. Specifically, there are several strategies that can help to reduce the risk of developing back pain. In fact, these techniques include maintaining good posture, staying active, and avoiding activities that involve heavy lifting or repetitive motions.

Even though back pain is a common condition, it can significantly impact a person’s quality of life. In general, there are many factors that contribute to back pain, including physical and psychological factors. However, there are also many treatment options available to help manage and alleviate the symptoms of back pain. By taking steps to prevent back pain and seeking appropriate treatment when needed, individuals can reduce the impact of back pain on their daily lives.



Executive Spine Surgery. (2023). Arthritis of the Spine. Retrieved from

Executive Spine Surgery. (2023). Degenerative Disc Disease. Retrieved from

Executive Spine Surgery. (2023). Herniated Disc. Retrieved from

Executive Spine Surgery. (2023). Spinal Stenosis (Narrowing). Retrieved from

Mayo Clinic. (2021). Back Pain. Retrieved from

National Institute of Neurological Disorders and Stroke. (2019). Low Back Pain Fact Sheet. Retrieved from

Back Pain in Young Adults

Back Pain in Young Adults

Causes of Back Pain in Young Adults

Back pain is a common complaint among adults, and it can affect people of all ages. While it may be more prevalent in older adults, back pain can also affect young adults. In fact, studies show that nearly 80% of adults experience back pain at some point in their lives.

Back pain in young adults can be caused by a variety of factors, including poor posture, a sedentary lifestyle, sports injuries, or accidents. It can also be the result of underlying medical conditions such as scoliosis, herniated discs, or spinal stenosis.

One of the most common causes of back pain in young adults is poor posture. Many young adults spend a significant amount of time sitting at a desk or using electronic devices, which can cause them to develop a slouching posture. This can put pressure on the spine and lead to back pain. To prevent this, it is important to maintain proper posture while sitting and standing.

A sedentary lifestyle can also contribute to back pain in young adults. A lack of exercise and physical activity can lead to weakened muscles and a loss of flexibility in the spine, which can make it more susceptible to injury. Incorporating regular exercise into your daily routine can help strengthen the muscles in your back and reduce the risk of developing back pain.

Sports injuries are another common cause of back pain in young adults. Activities such as football, basketball, and weightlifting can put a lot of stress on the back, which can lead to injury. It is important to use proper technique when performing these activities and to wear proper protective gear to prevent injury.

Accidents such as falls or car accidents can also cause back pain in young adults. Even a minor accident can cause injury to the spine, leading to back pain. It is important to seek medical attention if you have been involved in an accident and are experiencing back pain.

Medical conditions such as scoliosis, herniated discs, and spinal stenosis can also cause back pain in young adults. These conditions can be diagnosed by a healthcare professional and may require treatment such as physical therapy, medication, or surgery.

In general, there are several things you can do to prevent back pain in young adulthood. Maintaining proper posture, incorporating regular exercise into your routine, using proper technique when performing physical activities, and seeking medical attention if you experience pain or discomfort are all important steps you can take to reduce the risk of developing back pain.

In conclusion, back pain in young adults is a common issue that can be caused by a variety of factors. Maintaining proper posture, incorporating regular exercise into your routine, using proper technique when performing physical activities, and seeking medical attention if you experience pain or discomfort are all important steps you can take to reduce the risk of developing back pain. If you are experiencing back pain, it is important to seek medical attention to determine the underlying cause and receive appropriate treatment.

Dr. Carl Spivak, MD at Executive Spine Surgery is a neurosurgeon based in Newton, New Jersey. He specializes in treating back pain regardless of the patient’s age with endoscopic spine surgery. To find out more about our facility, click here.

Are there any age limits to a vertebroplasty and kyphoplasty procedure?

There are no specific age limits for vertebroplasty and kyphoplasty.  Many surgeons do not recommend these procedures for young people (under 40) due to the unknown risk of living with plastic in the body for decades. Most of these procedures are done on elderly people with osteoporosis.   People with significant medical diseases and the very elderly are at higher risk of complications, there has even been reports of death during or after these procedures.  The majority of people will have very good results (that is 50-90% reduction in pain).  Please click Kyphoplasty for more information on vertebral compression fractures.

New COVID-19 Variant Alert Omicron. Variant B.1.1.529. Executive Labs NJ.

New COVID-19 Variant Alert: Omicron

What is Known About the New COVID-19 Omicron Variant?

Omicron, categorized as B.1.1.529 by the CDC, is a new variant originating from South Africa. On November 22, 2021, a traveler returning from South Africa brought the variant to the United States.

We will be answering your questions about Omicron, the new COVID-19 variant.

How to pronounce “Omicron”
Ah – muh – krawn

How dangerous is this new COVID-19 strain?
Since it’s new, the severity is currently unclear. The CDC claims that Omicron, “May spread more easily than other variants, including Delta.” The Delta variant from India hit the world harder than expected, leading to severe illness, hospitalizations, and death. So if the CDC is claiming that this new strain spreads faster than past ones, we should take extra precautions.

Am I protected from Omicron if I’m fully vaccinated?
While being vaccinated is beneficial in preventing extreme illness, it is difficult to say whether or not they will prevent you from contracting this new COVID-19 virus. There have been breakthrough cases of vaccinated patients getting the Delta variant. If this strain is as bad as the CDC says, it won’t be surprising if vaccinated patients catch this disease as well.

At our COVID-19 testing facility, we have seen multiple cases of vaccinated patients getting positive test results. Even if you have received your shots, we urge you to get tested. You can never be too careful.

I live in New Jersey… Is the new strain here yet?
Yes. Since we are neighbors with New York City, new diseases spreads quickly. There have already been confirmed cases of Omicron in New Jersey and New York. Officials are urging everyone to get tested for COVID-19 so we are aware of who has contracted this sickness.

Where can I get tested for Omicron in New Jersey?
There are many facilities that conduct COVID-19 testing in New Jersey. However, due to the severity and rapid spreading of this disease, you will want a test that is quick and has accurate results.

Here at Executive Labs in Newton, NJ, we provide rapid COVID testing that will give you error-free results in a matter of 15 minutes. This way, you’ll know if you or your loved ones are affected by this fearful new strain. Click here to book your appointment.


kyphoplasty procedure

What to Expect After a Balloon Kyphoplasty Procedure

There are about 500,000 people in the USA who suffer from some kind of spinal injury every year.

Doctors can help spinal injuries that involve compression fractures and other breaks through a form of treatment called kyphoplasty. This procedure involves a hollow needle, a balloon, and a cement mixture. It sounds frightening but it’s really a wonder of modern medicine.

Keep reading to learn more about a balloon kyphoplasty procedure and what to expect after you get one.

What Is a Balloon Kyphoplasty Procedure?

When one of your vertebrae breaks or fractures, the pieces of bone can start rubbing against each other when you move. This can be painful and make it hard to move around.

Kyphoplasty can treat these types of fractures, including other things like compression fractures, spine tumors, or old injuries that aren’t healing. This procedure uses a cement/bone strengthening material to treat these kinds of afflictions. The cement takes away the pain by stabilizing the damaged spine.

The balloon makes room for the mixture in the spine. The doctor inserts the balloon, injects the cement mixture, and removes the balloon again.

Let’s take a closer look at the process of kyphoplasty:

  • Using an X-ray, the surgeon inserts a hollow needle through your muscles and into the damaged bone.
  • They place a deflated balloon into the needle and inflate it to make space in the bone for the cement mixture.
  • The surgeon places the mixture into the open space and removes the balloon and needle.
  • They then bandage the incision point.

This is a minimally invasive procedure, but it does take some preparation. Here’s what you’ll need to do before your kyphoplasty.

How to Prepare for Your Procedure

You should stop taking non-steroid anti-inflammatories a week before your surgery. This includes common painkillers like Ibuprofen, Naprosyn, Advil, Aleve, etc. If you aren’t sure about a type of medication, ask your doctor if it’s okay before you take it.

Don’t eat or drink anything after midnight the evening before your surgery. If your doctor has approved a type of medication, you can take this with a small sip of water. Other than that, you shouldn’t have any food or beverages of any kind.

Make sure you arrive at your appointment at least an hour early. This will make sure you get there on time if you’re running late or hit any traffic. The surgeon may have to cancel your appointment if you show up late.

What to Expect After a Balloon Kyphoplasty Procedure

The expected recovery time for your balloon can change depending on your circumstances and your habits.

For example, using tobacco of any kind has a serious, negative effect on your recovery. Anyone who uses tobacco must stop using from two weeks before the procedure to two weeks after the procedure.

Here’s a list of things you can expect after your balloon kyphoplasty procedure.

How Long Will I Stay in the Hospital?

Again, the procedure can be different for each person. While one kyphoplasty patient may be able to return home the same day as their procedure, others might have to stay several days in the hospital before the surgeon discharges them.

In most cases, you shouldn’t be there any longer than two days.

Do I Need Physical Therapy?

Most surgeons refer you to a physical therapist at your first post-surgical visit. While in therapy, you should avoid bending or twisting your back.

If the exercises in physical therapy make you feel pain, you should stop doing them right away. Wait for your next visit with your neurosurgical provider to talk about the pain and what to do about it.

How Long Should My Incision Site Hurt?

Any pain you experience should be mild and don’t expect to feel all of it at your incision site. Most of the pain you feel will be in your back, ribs, and loins.

If you notice excessive swelling or drainage from the incision, you should get medical attention right away. You should also visit a doctor as soon as possible if you have a fever, chills, nausea, or trouble breathing.

How Long Should I Wear a Bandage?

You must wear your bandage for at least the first day after surgery. After that, you can take it off.

However, you can’t remove the staples or sutures on your own. Those must stay in until your post-operative visit. Your doctor will remove these for you. This can be anywhere between one or two weeks after your procedure.

When Can I Bathe Again?

On the third day after your surgery, you can shower again. But the showers should be quick. Don’t scrub or make any direct contact with your incision.

Stay out of bathtubs, pools, hot tubs, oceans, or other water until two weeks have passed. This water isn’t clean or sterile, so it could get into your incision and cause an infection.

When Can I Return to My Normal Activities?

You’ll need to give yourself several weeks of recovery time before you return to work or your usual activities. Pushing yourself too hard too fast can make your injury worse and lengthen the recovery time.

For example, you shouldn’t lift more than 5 or ten pounds for the first three weeks after your surgery. After the fourth week, you can increase this to 20 pounds. You shouldn’t lift anything heavier than this until three months have passed.

As long as you are off any pain medications, you can drive two weeks after your surgery. If you are experiencing any pain when driving, you might want to push this back.

Don’t sit on hard surfaces or for long periods of time until two to four weeks have passed. You should also stay away from activities that might lead to trips and falls, such as playing with children or partaking in sports.

But don’t confuse recovery for bedrest. You should start walking as soon as you can after the surgery (sometimes your surgeon will encourage you to walk an hour after your surgery). Walking prevents blood from clotting, strengthens your muscles, and improves your cardiovascular health.

There isn’t an exact time you should return to work. Since every job requires different levels of physical exertion, you should return to work once you feel able. Two weeks tend to be enough recovery time for most people.

What to Do After a Kyphoplasty

The effects of a kyphoplasty procedure are different for each person, so be patient with yourself and give yourself enough time to recover. Pushing yourself is only going to make your injury worse and your recovery time longer. Stick to plenty of rest and plenty of walking.

Think you might need a kyphoplasty? Don’t wait to book an appointment with us online.

What is Kyphoplasty

What is Kyphoplasty? What You Need to Know About This Minimally Invasive Treatment

We live in a fantastic time in which medical technology is moving at the speed of light. As many new advancements as the general public hear about, we as physicians learn about so many more.

One of the most innovative and helpful procedures technology has helped us create is kyphoplasty. If you’re not in the spinal surgery field, you may be asking, “What is kyphoplasty?” You aren’t alone, but I’m here to help with all the details you need to know about this minimally invasive surgery.

What is Kyphoplasty and What Does Kyphoplasty Treat?

Kyphoplasty is a minimally invasive procedure that treats spinal compression fractures.

A compression fracture happens when a bone is under too much pressure. With time, the bone can’t take the stress and it cracks. While it happens in the back, a compression fracture tends to be extremely painful.

Spinal compression fractures are most common among osteoporosis patients. These patients are losing bone mass and bone strength, so compression fractures can happen more easily.

Unfortunately, we can’t stabilize a compression fracture in a vertebra the same way you use a cast to stabilize a broken arm. Kyphoplasty, however, is a procedure that stabilizes the fractured vertebra. This relieves pain, allows the vertebra to heal, and restores the shape of the vertebra.

How Does Kyphoplasty Work?

Kyphoplasty is unique because it’s a minimally invasive spinal surgery. Traditional spinal surgery is notorious for its long and painful recovery time. For many patients with vertebral compression fractures, kyphoplasty is a more manageable alternative.

While it is minimally invasive, this procedure is still a surgery. However, it’s often done under local anesthesia instead of general anesthesia. This means that you’ll be awake during the surgery, but you won’t feel any pain.

Local anesthesia alone provides a strong benefit. When you go under general anesthesia, you need a breathing tube and other measures. It gives your body much more to recover from, so your healing period is longer. Local anesthesia takes away this element of your surgery.

The Kyphoplasty Procedure

The entire kyphoplasty procedure only takes about 30-45 minutes. This can vary based on how many vertebrae are fractured.

You’ll lay face-down on the operating table. After your anesthesia takes effect, the surgeon will make an incision near the fractured vertebra. The incision is only half an inch long, so scarring is minimal.

Through this incision, the surgeon will insert a tiny tube into the center of the fractured vertebra. This tube contains a small medical balloon. Your surgeon will inflate this balloon inside the fractured vertebra to create a cavity that restores the bone’s size and shape.

After the cavity is created, the surgeon deflates and removes the balloon. The surgeon immediately injects a specialized solution called PMMA into the bone. Think of PMMA as a concrete designed for bones.

The PMMA fills the new cavity and hardens within about five minutes. This stabilizes the vertebra’s restored shape and relieves the pain of the fracture. After the PMMA has hardened, your procedure is over.

Keep in mind that there are a few different ways to perform kyphoplasty. While a balloon is a common method, some surgeons use specialized nets or balls instead. It may depend on the best method for your unique fracture.

What Can I Expect After My Kyphoplasty Procedure?

Understandably, one of the most common questions about spinal surgery is, “How long will my recovery take?” Fortunately, kyphoplasty is known for its short recovery time.

Most patients can go home the same day as their procedure. However, some will need to stay in the hospital overnight. It depends on the number of vertebrae your surgery treated, your general health, and any complications from your surgery.

While you will have some pain in the surgery area at first, you can expect to start feeling better within two days. Every patient’s healing speed varies, though, so your surgeon can give you a better idea of what to expect.

Your timeline for returning to work and your other daily activities will depend on your job and your healing rate. Keep in mind that you will need to wait for several weeks before you can resume an exercise program.

After surgery, your surgeon will give you detailed instructions about your recovery period. These instructions are tailored to your specific needs, so follow them closely.

How Do I Know if I’m a Candidate for Kyphoplasty?

As with any other medical procedure, kyphoplasty is only successful in the right patients. Your eligibility will depend on your specific type of compression fracture.

As a result, the only way to know if you’re a candidate is to visit a spinal surgeon. The surgeon’s office can either perform x-rays or refer you to an x-ray center to determine if you’re a candidate.

Not everyone with a compression fracture knows that this is the cause of their pain. If you have back pain, it’s important to see a doctor for a diagnosis before trying to seek treatment.

Will Health Insurance Cover My Kyphoplasty?

In many cases, health insurance covers kyphoplasty. The key is that they need to recognize that it is medically necessary in your case. This depends on your documentation like x-rays and your surgeon’s assessment.

The Next Steps for Kyphoplasty

Now you have answers to your questions like “What is kyphoplasty,” “How long does it take to recover from kyphoplasty,” and more. So what’s the next step?

If you have a vertebra with a compression fracture, kyphoplasty may be the best option. To find out, contact Dr. Carl Spivak for a consultation. He’ll be able to determine if you’re a candidate for kyphoplasty or if another form of treatment will work better.

If you have unidentified back pain, you can also schedule an appointment with Dr. Spivak. He can discuss your symptoms and guide you through the tests to accurately diagnose your condition and determine your treatment options.

vertebroplasty and kyphoplasty

What’s the Difference Between Kyphoplasty and Vertebroplasty?

Have you been diagnosed with a compression fracture within your vertebra?

If so, you’re likely tired of dealing with limited mobility and sometimes extreme pain as a result.

However, we also understand that you’re nervous about the possibility of having to undergo major surgery to correct the problem.

The good news?

Both vertebroplasty and kyphoplasty are minimally invasive procedures with a high success rate of healing fractures in the vertebra.

But what is the difference between the two, and which one is likely the best option for you?

Read on to learn more about kyphoplasty vs vertebroplasty, and where you can go to find the help you need.

Understanding the Vertebroplasty Procedure

The first thing you need to know about the vertebroplasty procedure?

You’ll be awake — although heavily sedated — throughout the process.

Like kyphoplasty, this procedure is designed to help you to overcome compression fractures in your spine and back.

However, the vertebra in your back won’t actually be moved or repositioned. Usually, your body will be physically manipulated while you’re on the table to put you in the best position for the upcoming injection.

You’ll be face down, and a tiny needle will be put in your vertebra. (Of course, you won’t be able to feel it!) Next, a type of cement is pushed into the area where the fracture is located within the vertebra.

It should take about 15 minutes for the cement to completely dry. Once the drying process is complete, your vertebra will be stabilized.

Usually, you’ll need to stay on your back for a full hour afterward, and will likely be prescribed bed rest immediately afterward.

Vertebroplasty Risks

Of course, like any procedure, vertebroplasty is not without risk.

The good news is that these risks rarely occur. According to data collected by Johns Hopkins, there are only complications about 1-3% of the time.

You may experience issues like a loss of blood, hemorrhaging, a slight fever, or even problems with wet cement flowing to other parts of the body.

You should also expect to experience a fair amount of discomfort immediately after the procedure is finished.

This should lessen over the days following the procedure and should be gone within about a week. If the pain is severe or persists, make sure that you get in touch with your doctor as soon as you can.

Understanding Kyphoplasty

If you’re not eligible for vertebroplasty, or if your doctor thinks that it’s not a suitable procedure for you?

You may be an excellent candidate for kyphoplasty. Usually, this procedure is a better fit for patients that are dealing with bone fractures that have severe pain.

While vertebroplasty and kyphoplasty are both surgical procedures, in the latter, you’ll usually be under twilight anesthesia.

The good news?

The kyphoplasty success rate is currently fixed at about 90%.

So, how does it work?

You’ll start out, as you did with vertebroplasty, on your stomach, face down on the operating table.

Interestingly, this procedure actually uses a small balloon, similar to ones made use of in heart surgery, to help to fix the vertebra.

It’s filled up with a small amount of liquid, and then slowly inflated. It’s also helping in fixing any kind of wedging that has occurred as a result of breaks. As the procedure progresses, the cavity is filled with strong bone cement at low pressure.

Once everything is completed, your doctor will deflate the balloon and, of course, remove it from the spine.

Just like in the vertebroplasty procedure, you’ll then need to wait for the cement to fully dry. You may experience slight discomfort, but will soon be feeling much better.

Potential Kyphoplasty Complications

As with vertebroplasty, the largest potential risk to the patient remains the possibility that the cement might leak out of the injection site in the vertebra and into other parts of the body, but the risk is less than vertebroplasty.

Though these risks can be lessened with the use of x-ray guidance, if it happens, it can present a serious issue.

This is because the cement, if it leaks, can actually press down on your nerves or even your spinal cord. However, it’s important to remember that this, while not impossible, is a rare event.

Additionally, you may experience a feeling of numbness, especially in the back area. In other cases, you may notice that you feel the sensation of tingling.

You may also deal with an infection at the site of the injection, and blood loss just as you would with vertebroplasty.

This is why it’s so important to be honest and upfront with your doctor about any medications you’re currently taking. The same goes for any pre-existing health conditions that you may have been diagnosed with.

Vertebroplasty and Kyphoplasty: Wrapping Up

We hope that this post has helped you to understand both how the procedures of vertebroplasty and kyphoplasty work, as well as the potential risks associated with them.

Of course, the quality of your care and your recovery is entirely dependent on the surgeon and team of doctors that you choose to work with.

When it comes to the health of your spine and back, you shouldn’t take any chances.

At Executive Spine Surgery, we offer minimally invasive procedures performed by a board-certified surgeon. Our goal is to work to create an individualized treatment plan, while also minimizing the length of your recovery.

Get in touch with us today to learn more, and to schedule a consultation.

We look forward to placing you on the path to recovery as soon as possible.

Call us now